It gets easier.
Week 3 was far and above easier than week 2, when I felt like I was constantly craving things I couldn’t have. I still want things (like gooey-cheesy-goodness macaroni and cheese from The Tavern, thanks to a friend’s picture on Instagram…), but I’m not obsessing over it or thinking about it as much as I was a week ago. Yeah I still want a cappuccino some mornings, but I’m very content with my black coffee. Yeah I still want some chocolate after dinner, but I’m very content with eating some fruit instead if I’m still hungry.
My relationship with food has changed dramatically. I use to think about every meal almost obsessively and about how I could make it as delicious as possible with cheese and butter and sister schubert’s rolls and more cheese. But now, I’m just thinking about what to eat that will fill me up and give me good nutritional value. Of course I still want it to taste good, but dinner doesn’t have to be phenomenal every single night. I think that will make those cheat days even better, right? (I can’t say because I haven’t had one in 3 weeks, but that’s what I’m thinking…) But it’s not like we’re eating bad food. Last week I shared a recipe we both loved, tonight we’re making steaks, and check out husband’s breakfast from yesterday! It was pretty damn delicious (and healthy!).
I’ve really learned a lot about myself and my body, and I’ve learned to say no. My willpower has shocked the heck out of me. I honestly didn’t know I had it in me. This is our final week of Whole30; however, we’ll be changing what we eat quite a bit even after the 30 days. I’ll share more about that in next week’s recap.
Hope you all have a wonderful week! (Enjoy some mac and cheese for me)